Year: 2011

“No matter what the voice in your head says, “You do matter, life can get better, and help is available”

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none.“No matter what the voice in your head says, “You do matter, life can get better, and help is available”

        • Visit The Samaritans at http://www.metanoia.org/suicide/samaritans.htm & send them an anonymous e-mail
        • Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY)
        • Teenagers, call Covenant House NineLine, 1-800-999-9999
        • Look in the front of your phone book for a crisis line
        • Check www.sacpros.org for more resources  such as finding a therapist or other mental heath services
        • Join a support group or get individual mentor services at the Wellness and Recovery Center – See the “Did You Know Section” of the Fall  2011 issue for more details (see page 16)